Dryfruits

Walnut polyphenols are metabolized by gut microbiota to create bioactive, anti-inflammatory compounds. And adding more walnuts to your diet can help you reap these benefits for your digestive health.

Mixed Dry Fruits is the best product for people who are fond of dry fruits but want to get them at a reasonable price. Dry fruits are nutritious and a great source of protein, vitamins, iron, calcium, and fiber

Cranberries can improve your gut health in several ways. For example, they get rid of bile acids linked to colon and gastrointestinal cancers. If you eat a lot of meat, dairy, and sugar, these little fruits can help put good bacteria back into your digestive system.

Raisins are naturally sweet and high in sugar and calories, but they also contain fiber, antioxidants, and important minerals like iron.

Hazelnuts have a unique combination of polyphenol compounds, unsaturated fatty acids, and dietary fiber, which boost the number of microbes in the gut. That also improves your overall gastrointestinal health and makes it much easier to normalize your bowel movements.

Soaked black raisins offer a multitude of health benefits, including improved cardiovascular health, digestion, bone strength, and immunity support. Rich in antioxidants, iron, calcium, and fiber, they combat oxidative stress, support heart health, aid digestion, and enhance the immune system

Cashews contain substantial amounts of essential nutrients, particularly copper. They are also a source of protein, magnesium, iron, and zinc.

In particular, if you aren’t used to eating a lot of fiber, you could get stomach cramps and possibly diarrhea from eating a lot of pumpkin seeds at once. To help avoid this, don’t eat more than a serving size (about ¼ cup) at a time.

These fruits are high in antioxidants, fiber, vitamins, potassium, calcium, and magnesium. There are incredible health benefits of Ajwa Dates seeds, including lowering stress, healing inflammation, improving heart health, and vitalizing the body overall.

Cashews contain substantial amounts of essential nutrients, particularly copper. They are also a source of protein, magnesium, iron, and zinc.

Enjoy the tropical goodness of Dehydrated Mango Slices from Indian Wholesale Dryfruit! Made from premium-quality mangoes, these naturally sweet, chewy slices are rich in vitamin A, fiber, and antioxidants.

Almonds are high in antioxidants, vitamin E, protein, and fiber. Almonds may have health benefits, including supporting heart health and reducing blood pressure, among others.