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Blueberry fruits are a real treat in cooking, baking cakes and muffins, salads, cereals or simply snacking. They are sodium free and low in fat and have high content of dietary fiber and vitamin C compared with other fruits, blueberries have a high concentration of antioxidants. Dried blueberry fruits have been found to provide improved vision and prevent age-related disorders. -
Soaked black raisins offer a multitude of health benefits, including improved cardiovascular health, digestion, bone strength, and immunity support. Rich in antioxidants, iron, calcium, and fiber, they combat oxidative stress, support heart health, aid digestion, and enhance the immune system -
Soaked black raisins offer a multitude of health benefits, including improved cardiovascular health, digestion, bone strength, and immunity support. Rich in antioxidants, iron, calcium, and fiber, they combat oxidative stress, support heart health, aid digestion, and enhance the immune system -
Black dates also contain small amounts of vitamin A, vitamin E, vitamin K, B-complex vitamins, calcium and phosphorus. They are a good source of zeaxanthin, lutein, tannins and other polyphenols that neutralize free radicals and protect against oxidative stress. -
Black Dates BenefitsBlack dates stand out for their high iron content, making them an excellent choice for boosting haemoglobin levels. During winter, when the body's energy requirements increase, black dates offer a quick, healthy boost -
Black Dates and Nuts Fusion, Packed with iron-rich black dates, this sugar-free treat helps raise hemoglobin levels and offers a quick, healthy energy boost. Combined with crunchy almonds, cashews, and pistachios, it’s not just delicious but also supports overall well-being and disease prevention. -
Black currants are high in antioxidants, including vitamin C. Along with the anthocyanins in black currants, these antioxidants can help to give your immune system a boost, allowing your body to fight infection and viruses more effectively. Black currants are rich in an omega-6 fatty acid called gamma-linoleic acid. -
Helps prevent cancer and other chronic diseases.
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Almonds are high in antioxidants, vitamin E, protein, and fiber. Almonds may have health benefits, including supporting heart health and reducing blood pressure, among others. -
Almonds are high in antioxidants, vitamin E, protein, and fiber. Almonds may have health benefits, including supporting heart health and reducing blood pressure, among others. -
Almonds are high in antioxidants, vitamin E, protein, and fiber. Almonds may have health benefits, including supporting heart health and reducing blood pressure, among others.
