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Pistachios are rich in antioxidants, which play a crucial role in reducing the risks of heart disease, dementia, and cancer. Additionally, pistachios contain lutein and zeaxanthin, essential antioxidants that promote eye health. -
Hazelnuts have a unique combination of polyphenol compounds, unsaturated fatty acids, and dietary fiber, which boost the number of microbes in the gut. That also improves your overall gastrointestinal health and makes it much easier to normalize your bowel movements. -
Cashews are low in sugar and rich in fiber, heart-healthy fats, and plant protein. They're also a good source of copper, magnesium, and manganese — nutrients important for energy production, brain health, immunity, and bone health. -
A good source of potassium and iron, dates also contain beta carotene and B complex vitamins. Dates are also known to be beneficial for brain cognition because of the presence of phenylalanine. It balances the blood sugar level, is good for your heart, cleanses your system, and is a general health booster. -
Cashews are low in sugar and rich in fiber, heart-healthy fats, and plant protein. They're also a good source of copper, magnesium, and manganese — nutrients important for energy production, brain health, immunity, and bone health. -
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Cashews are low in sugar and rich in fiber, heart-healthy fats, and plant protein. They're also a good source of copper, magnesium, and manganese — nutrients important for energy production, brain health, immunity, and bone health. -
Fresh easy open Australian macadamia nuts. roasted and flavored in their shell they have a pre-sawn slit making them easy to open when using the unique key. -
Makhana or Gorgon nut, also known as phool makhana has high levels of magnesium, potassium and phosphorous and have low levels of sodium, fats and cholesterol. It also contains flavanoids, with antioxidant and anti-ageing properties. It is a great munching snack that is also healthy. -
Makhana or Gorgon nut, also known as phool makhana has high levels of magnesium, potassium and phosphorous and have low levels of sodium, fats and cholesterol. It also contains flavanoids, with antioxidant and anti-ageing properties. It is a great munching snack that is also healthy. -
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Cashews are low in sugar and rich in fiber, heart-healthy fats, and plant protein. They're also a good source of copper, magnesium, and manganese — nutrients important for energy production, brain health, immunity, and bone health. -
Medjool Dates are a variety of dates enjoyed for their natural sweetness. They're larger, darker, and more caramel-like in taste than other common types like deglet noor. -
Mixed Dry Fruits is the best product for people who are fond of dry fruits but want to get them at a reasonable price. Dry fruits are nutritious and a great source of protein, vitamins, iron, calcium, and fiber -
Mixed Dry Fruits is the best product for people who are fond of dry fruits but want to get them at a reasonable price. Dry fruits are nutritious and a great source of protein, vitamins, iron, calcium, and fiber -
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Cashews are low in sugar and rich in fiber, heart-healthy fats, and plant protein. They're also a good source of copper, magnesium, and manganese — nutrients important for energy production, brain health, immunity, and bone health. -
Savor the unique blend of crunchy nuts and sweet gulkand in our Nuts and Gulkand Balls. These delectable treats offer a perfect balance of rich flavors and healthy ingredients, making them an irresistible indulgence. -
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Cashews are low in sugar and rich in fiber, heart-healthy fats, and plant protein. They're also a good source of copper, magnesium, and manganese — nutrients important for energy production, brain health, immunity, and bone health. -
With a crisp, buttery and nutty taste, pecan nuts are great for snacking, as well as in ice creams, cakes and of course, pecan pies. Pecan nuts are a rich source of proteins, fibers, vitamin E and good fats (oleic acid) and other vitamins and minerals. They have been found to lower cholesterol levels in blood by up to 16%. -
Pine nuts can increase your energy levels due to their protein, iron, and magnesium. The antioxidant power of vitamin E contained in them may help keep your skin healthy and young in appearance. Additionally, regularly eating pine nuts or other seeds and nuts may help reduce the risk of diabetes and heart disease. -
Pistachios are the seeds of the pistachio tree. They’re usually green, and they taste slightly sweet. They’re called nuts, but botanically pistachios are seeds. People have been eating them for thousands of years. -
Pistachios are the seeds of the pistachio tree. They’re usually green, and they taste slightly sweet. They’re called nuts, but botanically pistachios are seeds. People have been eating them for thousands of years. -
Health Benefits- Dates Are Highly Nutritious
- Aids Healthy Bowel Movements
- High Concentration of Antioxidants
- Improves Brain Functionality
- Facilitates Natural Labour
- Reduces Risk of Cancer
- Prevents Microbial Infections
- Helps Fight Diabetes
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Sweet and savory, dried prunes add a rich flavor to cooking and desserts. They are in high potassium, vitamin A and dietary fiber with zero cholesterol and sodium. Dried prunes have been found to restore bone mass and structure. -
In particular, if you aren't used to eating a lot of fiber, you could get stomach cramps and possibly diarrhea from eating a lot of pumpkin seeds at once. To help avoid this, don't eat more than a serving size (about ¼ cup) at a time. -
Adding fiber-rich foods like quinoa into your diet can help support your digestive health by promoting regular bowel movements and fueling beneficial bacteria in your gut. Eating a high fiber diet can help you maintain a moderate body weight.
