Health Benefits
- Dates Are Highly Nutritious
- Aids Healthy Bowel Movements
- High Concentration of Antioxidants
- Improves Brain Functionality
- Facilitates Natural Labour
- Reduces Risk of Cancer
- Prevents Microbial Infections
- Helps Fight Diabetes
Digestion Friendly:
Nutritional benefits:
Dried dates are a good source of fiber, which can help regulate digestion and promote feelings of fullness. They are also rich in antioxidants, which can protect against cellular damage and inflammation.