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Red Dates and Nuts Fusion is a premium, sugar-free sweet that combines the natural sweetness of red dates with the rich flavors of almonds, cashews, and pistachios. Perfect for health-conscious individuals, this nutritious treat is crafted with high-quality ingredients, allowing you to indulge without compromising on health. -
Black Dates and Nuts Fusion, Packed with iron-rich black dates, this sugar-free treat helps raise hemoglobin levels and offers a quick, healthy energy boost. Combined with crunchy almonds, cashews, and pistachios, it’s not just delicious but also supports overall well-being and disease prevention. -
Seeds & Berries Mix is a fusion of berries & seeds, with the abundance of vitamins, minerals, healthy fats, and fibre, our seeds and berries mix is a convenient and delicious way to fuel your active lifestyle. -
Few natural home remedies formulated from dried rose petals fight against the infection in the digestive tracts and intestines, hasten the elimination of wastes through kidneys and also aid to clean the gall bladder, liver and promote the bile flow. -
Figs — and their leaves — are packed with nutrients like copper and vitamin B6 and offer a variety of potential health benefits. -
Savor the unique blend of crunchy nuts and sweet gulkand in our Nuts and Gulkand Balls. These delectable treats offer a perfect balance of rich flavors and healthy ingredients, making them an irresistible indulgence. -
Raisins are naturally sweet and high in sugar and calories, but they also contain fiber, antioxidants, and important minerals like iron. -
Figs are a good source of both calcium and potassium. These minerals can work together to improve bone density, which can, in turn, prevent conditions like osteoporosis. Studies suggest that a potassium-rich diet, in particular, can improve bone health and reduce bone turnover. -
Figs are a good source of both calcium and potassium. These minerals can work together to improve bone density, which can, in turn, prevent conditions like osteoporosis. Studies suggest that a potassium-rich diet, in particular, can improve bone health and reduce bone turnover.
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Figs are a good source of both calcium and potassium. These minerals can work together to improve bone density, which can, in turn, prevent conditions like osteoporosis. Studies suggest that a potassium-rich diet, in particular, can improve bone health and reduce bone turnover. -
Almonds are high in antioxidants, vitamin E, protein, and fiber. Almonds may have health benefits, including supporting heart health and reducing blood pressure, among others. -
Pistachios are the seeds of the pistachio tree. They’re usually green, and they taste slightly sweet. They’re called nuts, but botanically pistachios are seeds. People have been eating them for thousands of years. -
Sweet and savory, dried prunes add a rich flavor to cooking and desserts. They are in high potassium, vitamin A and dietary fiber with zero cholesterol and sodium. Dried prunes have been found to restore bone mass and structure. -
Fresh easy open Australian macadamia nuts. roasted and flavored in their shell they have a pre-sawn slit making them easy to open when using the unique key. -
Brazil nuts are still far from the most popular nut in the U.S., but they’re gaining traction, especially among those following keto and vegan diets. Not only that, but research is showing that they may provide significant health benefits. -
Hazelnuts have a unique combination of polyphenol compounds, unsaturated fatty acids, and dietary fiber, which boost the number of microbes in the gut. That also improves your overall gastrointestinal health and makes it much easier to normalize your bowel movements. -
Blueberry fruits are a real treat in cooking, baking cakes and muffins, salads, cereals or simply snacking. They are sodium free and low in fat and have high content of dietary fiber and vitamin C compared with other fruits, blueberries have a high concentration of antioxidants. Dried blueberry fruits have been found to provide improved vision and prevent age-related disorders.
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Cranberries can improve your gut health in several ways. For example, they get rid of bile acids linked to colon and gastrointestinal cancers. If you eat a lot of meat, dairy, and sugar, these little fruits can help put good bacteria back into your digestive system. -
With a crisp, buttery and nutty taste, pecan nuts are great for snacking, as well as in ice creams, cakes and of course, pecan pies. Pecan nuts are a rich source of proteins, fibers, vitamin E and good fats (oleic acid) and other vitamins and minerals. They have been found to lower cholesterol levels in blood by up to 16%. -
Mixed Dry Fruits is the best product for people who are fond of dry fruits but want to get them at a reasonable price. Dry fruits are nutritious and a great source of protein, vitamins, iron, calcium, and fiber -
Makhana or Gorgon nut, also known as phool makhana has high levels of magnesium, potassium and phosphorous and have low levels of sodium, fats and cholesterol. It also contains flavanoids, with antioxidant and anti-ageing properties. It is a great munching snack that is also healthy. -
Makhana or Gorgon nut, also known as phool makhana has high levels of magnesium, potassium and phosphorous and have low levels of sodium, fats and cholesterol. It also contains flavanoids, with antioxidant and anti-ageing properties. It is a great munching snack that is also healthy. -
Dates are free from cholesterol and contain very low fat. Dates are rich in vitamins and minerals. They are rich source of protein, dietary fiber and rich in vitamin B1, B2, B3 and B5 along with vitamin A1 and C. -
These fruits are high in antioxidants, fiber, vitamins, potassium, calcium, and magnesium. There are incredible health benefits of Ajwa Dates seeds, including lowering stress, healing inflammation, improving heart health, and vitalizing the body overall. -
Watermelon seeds, which can be eaten raw or dried, are rich in magnesium — which Derocha explains plays a key role in energy production, nerve function, DNA and protein synthesis, as well as blood pressure regulation. They also contain folate, which can help your risk for cancer and depression. -
In particular, if you aren't used to eating a lot of fiber, you could get stomach cramps and possibly diarrhea from eating a lot of pumpkin seeds at once. To help avoid this, don't eat more than a serving size (about ¼ cup) at a time. -
As mentioned, sunflower seeds are high in dietary fiber. This fiber bulks up the stool and facilitates the peristaltic movement of the intestines, thus optimizing the digestive process. Another benefit of consuming this seed is that it makes uptake of nutrients more efficient in the gut by improving bacterial balance -
Due to their extraordinary water-absorbing capacity, chia seeds increase the volume of foods in your digestive tract, leading to increased fullness and decreased food intake. Chia seeds have numerous benefits, including lower blood pressure, improved blood sugar control, and higher fiber and omega-3 levels. -
Adding fiber-rich foods like quinoa into your diet can help support your digestive health by promoting regular bowel movements and fueling beneficial bacteria in your gut. Eating a high fiber diet can help you maintain a moderate body weight. -
Flax seeds have been linked to health benefits, such as improved digestion and a reduced risk of heart disease, type 2 diabetes, and cancer. They're easily incorporated into your diet — grinding them is the best way to make the most of their health benefits. Flax seeds are usually brown or yellow. -
Almonds are high in antioxidants, vitamin E, protein, and fiber. Almonds may have health benefits, including supporting heart health and reducing blood pressure, among others. -
Walnut polyphenols are metabolized by gut microbiota to create bioactive, anti-inflammatory compounds. And adding more walnuts to your diet can help you reap these benefits for your digestive health.
