Dryfruits

Makhana or Gorgon nut, also known as phool makhana has high levels of magnesium, potassium and phosphorous and have low levels of sodium, fats and cholesterol. It also contains flavanoids, with antioxidant and anti-ageing properties. It is a great munching snack that is also healthy.

Medjool Dates are a variety of dates enjoyed for their natural sweetness. They’re larger, darker, and more caramel-like in taste than other common types like deglet noor.

Mixed Dry Fruits is the best product for people who are fond of dry fruits but want to get them at a reasonable price. Dry fruits are nutritious and a great source of protein, vitamins, iron, calcium, and fiber

Mixed Dry Fruits is the best product for people who are fond of dry fruits but want to get them at a reasonable price. Dry fruits are nutritious and a great source of protein, vitamins, iron, calcium, and fiber

With a crisp, buttery and nutty taste, pecan nuts are great for snacking, as well as in ice creams, cakes and of course, pecan pies. Pecan nuts are a rich source of proteins, fibers, vitamin E and good fats (oleic acid) and other vitamins and minerals. They have been found to lower cholesterol levels in blood by up to 16%.

Pine nuts can increase your energy levels due to their protein, iron, and magnesium. The antioxidant power of vitamin E contained in them may help keep your skin healthy and young in appearance. Additionally, regularly eating pine nuts or other seeds and nuts may help reduce the risk of diabetes and heart disease.

Pistachios are the seeds of the pistachio tree. They’re usually green, and they taste slightly sweet. They’re called nuts, but botanically pistachios are seeds. People have been eating them for thousands of years.

Pistachios are the seeds of the pistachio tree. They’re usually green, and they taste slightly sweet. They’re called nuts, but botanically pistachios are seeds. People have been eating them for thousands of years.

Helps prevent cancer and other chronic diseases.

Medjool Dates are a variety of dates enjoyed for their natural sweetness. They’re larger, darker, and more caramel-like in taste than other common types like deglet noor.

Walnut polyphenols are metabolized by gut microbiota to create bioactive, anti-inflammatory compounds. And adding more walnuts to your diet can help you reap these benefits for your digestive health.