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Health Benefits:
- Cashews can help in keeping blood pressure under control. …
- Cashews have cholesterol reducing properties. …
- People with diabetes can have kaju katli. …
- Cashews are good for heart health.
- Protein-rich cashews can improve strength.
Digestion-Friendly: Nutritionists, dieticians and fitness experts say that come Diwali,
the most frequently asked question is “how many kaju katlis can I have?”
They say that this query comes mostly for the binge-friendly
kaju katli and not for other mithai like laddoos and gulab jamun.
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