Dry Dates (Kharik)

The fruit also has magnesium, which plays a role in hormone regulation and relaxation. This can reduce stress and enhance sexual desire, says Dr Puli. Dates also contains arginine, which can improve blood flow by relaxing blood vessels, potentially enhancing sexual function and arousal.

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Health Benefits 
  • Dates Are Highly Nutritious
  • Aids Healthy Bowel Movements
  • High Concentration of Antioxidants
  • Improves Brain Functionality
  • Facilitates Natural Labour
  • Reduces Risk of Cancer
  • Prevents Microbial Infections
  • Helps Fight Diabetes

Digestion Friendly:

Nutritional benefits: Dried dates are a good source of fiber, which can help regulate digestion and promote feelings of fullness. They are also rich in antioxidants, which can protect against cellular damage and inflammation.

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