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Health Benefits:
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- Prevent urinary tract infections. Probably the most known benefit of cranberry juice is that it can prevent urinary tract infections (UTIs).
- Prevent cavities.
- Reduce inflammation.
- Maintain digestive health.
- Improve heart health.
- Prevent cancer.
- Cranberry side effects.
Digestion-Friendly: Dried cranberry fruits are great for snacking, or in trail mixes, salads, cereals, cooking and baking. Cranberries are rich in dietary fiber and calcium, with zero cholesterol. The phytonutrients and antioxidants in cranberries provide protection against heart diseases and kidney stone formation. They are used to treat urinary tract infections and also provide anti-inflammatory benefits.
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