Blue Berry
Blueberry fruits are a real treat in cooking, baking cakes and muffins, salads, cereals or simply snacking. They are sodium free and low in fat and have high content of dietary fiber and vitamin C compared with other fruits, blueberries have a high concentration of antioxidants. Dried blueberry fruits have been found to provide improved vision and prevent age-related disorders.
₹425.00
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Health Benefits:
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- Rich in antioxidants. Stress isn’t good for your body — especially oxidative stress.
- Full of vitamins and minerals. In addition to being low in calories, blueberries are nutrient-dense.
- Help manage cholesterol.
- Potentially help manage blood sugar.
- Potentially reduces blood pressure.
Digestion-Friendly: Blueberries help to prevent constipation and maintain regularity for a healthful digestive tract because of their fiber content. Dietary fiber is also commonly recognized as an important factor in weight loss and weight management by functioning as a “bulking agent” in the digestive system
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