Black Dry Dates (Kharik)
Black dates also contain small amounts of vitamin A, vitamin E, vitamin K, B-complex vitamins, calcium and phosphorus. They are a good source of zeaxanthin, lutein, tannins and other polyphenols that neutralize free radicals and protect against oxidative stress.
₹100.00 – ₹400.00
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Health Benefits
- Dates Are Highly Nutritious
- Aids Healthy Bowel Movements
- High Concentration of Antioxidants
- Improves Brain Functionality
- Facilitates Natural Labour
- Reduces Risk of Cancer
- Prevents Microbial Infections
- Helps Fight Diabetes
Digestion Friendly:
Nutritional benefits: Dried dates are a good source of fiber, which can help regulate digestion and promote feelings of fullness. They are also rich in antioxidants, which can protect against cellular damage and inflammation.
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