Hazel Nuts

Hazelnuts have a unique combination of polyphenol compounds, unsaturated fatty acids, and dietary fiber, which boost the number of microbes in the gut. That also improves your overall gastrointestinal health and makes it much easier to normalize your bowel movements.

400.00

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Health Benefits:

    • support bowel movements.
    • reduce weight gain.
    • protect against cell damage.
    • lower levels of harmful cholesterol.
    • improve insulin sensitivity.
    • support heart health.
    • reduce inflammation.
    • improve sperm count.

Digestion-Friendly: Hazelnuts are good for your heart, help reduce the risk of many problems and aid in muscle, skin, bone, joint and digestive health. Hazelnuts (filberts) are rich in unsaturated fats (mostly oleic), high in magnesium, calcium and vitamins B and E.

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